Leaders
Leaders

We help leaders do more with every moment of their lives through transformational coaching and development programmes.

For CEOs and Founders
Unlock hidden capabilities, upgrade your energy and create time.

For Senior Leaders
Unlock hidden capabilities, upgrade your energy and create time.

For Women in Leadership
Navigate and overcome the unique challenges facing female leaders.

For Leaders in Education
Manage emotions, upgrade your energy and unlock potential.
Our assessments

Complete Energy Audit

Assess an individual’s physiology and emotional state to increase energy and focus.

Complete Values Profile

Identify the dominant value system of individuals, teams and organisations to drive performance.

Our methodology
Teams
Teams

We help teams to step-change their performance and achieve lasting results.

For Executive and Senior Leadership Teams
Unlock new levels of capability within your team.

For Heads of Department
Translate strategy into action throughout your organisation.
Our assessments

Complete Values Profile

Identify the dominant value system of individuals, teams and organisations to drive performance.

Complete Energy Audit

Assess an individual’s physiology and emotional state to increase energy and focus.

Our methodology
Organisations
Organisations

We help organisations identify powerful, actionable data-based insights about what’s going on in their business and guide interventions to improve performance.

Develop Future Talent
Find the future talent in your company with smart, crowd-based analytics.

Transform Engagement
Learn what's driving engagement in your organisation.

Eliminate Silos and Hierarchy
Stop silos constraining collaboration and growth in your business.

Drive Organisational Change
Reveal the blockers to change in your organisation.

Step-Change Wellbeing
Empower and engage your people to feel better and do better.

Organisational Network Analysis
Discover, with incredible precision, how your company actually works.
Our assessments

Network Analysis

The org-chart is dead. Find out how your business really functions.

Complete Values Profile

Identify the dominant value system of individuals, teams and organisations to drive performance.

Our methodology

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Get in touch

Leaders
Leaders

We help leaders do more with every moment of their lives through transformational coaching and development programmes.
For CEOs and Founders
Unlock hidden capabilities, upgrade your energy and create time.

For Senior Leaders
Unlock hidden capabilities, upgrade your energy and create time.

For Women in Leadership
Navigate and overcome the unique challenges facing female leaders.

For Leaders in Education
Manage emotions, upgrade your energy and unlock potential.
Our assessments
Complete Energy Audit

Assess an individual’s physiology and emotional state to increase energy and focus.

Complete Values Profile

Identify the dominant value system of individuals, teams and organisations to drive performance.

Our methodology
Teams
Teams

We help teams to step-change their performance and achieve lasting results.
For Executive and Senior Leadership Teams
Unlock new levels of capability within your team.

For Heads of Department
Translate strategy into action throughout your organisation.
Our assessments
Complete Values Profile

Identify the dominant value system of individuals, teams and organisations to drive performance.

Complete Energy Audit

Assess an individual’s physiology and emotional state to increase energy and focus.

Our methodology
Organisations
Organisations

We help organisations identify powerful, actionable data-based insights about what’s going on in their business and guide interventions to improve performance.
Develop Future Talent
Find the future talent in your company with smart, crowd-based analytics.

Transform Engagement
Learn what's driving engagement in your organisation.

Eliminate Silos and Hierarchy
Stop silos constraining collaboration and growth in your business.

Drive Organisational Change
Reveal the blockers to change in your organisation.

Step-Change Wellbeing
Empower and engage your people to feel better and do better.

Organisational Network Analysis
Discover, with incredible precision, how your company actually works.
Our assessments
Network Analysis

The org-chart is dead. Find out how your business really functions.

Complete Values Profile

Identify the dominant value system of individuals, teams and organisations to drive performance.

Our methodology

FQML Resilience Course

Use the links below to read the articles and watch the videos.

FQML //Course 1 – 1

Video // TEDxPortsmouth Dr. Alan Watkins – Being Brilliant Every Single Day (Part 1)

FQML //Course 1 – 2

Video // TEDxPortsmouth Dr. Alan Watkins – Being Brilliant Every Single Day (Part 2)

FQML //Course 1 – 3

Whitepaper // Getting to the heart of performance
The significance of Heart Rate Variability for leadership performance

FQML //Course 1 – 4

Article // Exploring the Pressure performance curve

FQML //Course 1 – 5

Article // IPM and Breathe

Use the links below to read the articles and watch the videos.

FQML //Course 2 – 1

Video // TEDxOxford Dr. Alan Watkins – Why you feel what you feel

FQML //Course 2 – 2

Article // The Role of Emotions in Business

FQML //Course 2 – 3

Article // Exploring the Universe of Emotions and Managing Emotions

Use the links below to read the articles and watch the videos.

FQML //Course 3 – 1

Article // Qualifying Energy

FQML //Course 3 – 2

Article // The E-Bank

FQML //Course 3 – 3

Video // TEDxOxford Dr. Alan Watkins – Why you feel what you feel

FQML //Course 3 – 4

Video // London Business Forum Dr. Alan Watkins – Brilliant Leadership

Use the links below to read the articles and watch the videos.

FQML //Course 4 – 1

Article // Exploring the Pressure performance curve

FQML //Course 4 – 2

Article // The Role of Emotions in Business